FAQs
During a session, you can expect a personalized approach tailored to your needs. RTT and Hypnotherapy sessions involve guided relaxation and subconscious exploration. Transformational Coaching includes goal-setting and strategy development. Reiki sessions involve gentle touch or distant energy work to balance your energy. All sessions are designed to provide a safe, supportive environment for your healing and growth.
The number of sessions needed varies depending on individual goals and the issues being addressed. Some clients experience significant changes after just one or two sessions, while others may benefit from a series of sessions. Your therapist will work with you to develop a personalized plan and track your progress.
RTT, hypnotherapy, and Reiki are generally suitable for most people seeking personal transformation and healing. However, if you have specific medical conditions or mental health concerns, it's important to discuss them with your therapist to ensure the therapy is appropriate for your situation.
Getting started is easy! Contact us to schedule a consultation where we can discuss your needs, answer any questions you have, and determine the best approach for you. We’ll work together to create a personalized plan to help you achieve your goals.
RTT and Hypnotherapy can effectively address a wide range of issues including phobias, addictions, anxiety, depression, PTSD, weight concerns, habit changes, sports performance, and relationship challenges. They work by accessing and reprogramming the subconscious mind to resolve deep-seated issues and facilitate lasting change.
Transformational Coaching helps you set clear goals, overcome limiting beliefs, and develop actionable strategies for personal growth. It supports you in breaking free from stagnant habits, improving self-esteem, and achieving your desired outcomes in various areas of your life.
Reiki is an energy healing technique that balances and harmonizes your body’s energy systems. It reduces stress, promotes relaxation, and accelerates healing by clearing energy blockages. Reiki complements other therapies by enhancing relaxation, improving energy flow, and supporting overall well-being.
Reiki deepens relaxation, allowing for more effective RTT and hypnotherapy sessions. It clears energetic blockages that may hinder progress, supports the integration of new insights from coaching, and promotes a balanced state of being that enhances overall therapeutic outcomes.